Basic cereal bars


Diet, Snacking

Cereal bars are one of the best inventions as far as I’m concerned. That was until I broke my tooth on one a couple of months ago and been too scared to eat them again. So last week I got a bit creative in the kitchen with ingredients I had in the cupboards. These aren’t […]

April 9, 2018

Blueberry oat cookies


Diet, Snacking

Ok, the picture definitely does not show how scrummy these cookies are. My husband and daughter went to a supermarket and bought home a bag of raisin and oat cookies. She chose these ones saying to my husband “these are healthy cos they have raisins in”. Obviously, I take that as a challenge to prove […]

April 8, 2018

Ragu bake


Diet, Meal Planning

I’ve never understood the need to buy a jar of sauce when this can be made so easily. With it also containing far less salt, sugar and preservatives it’s so much better for you. I tend to start this dish on the hob, then transfer to a low heated oven to bubble away for an […]

April 8, 2018

Fluffy fat free mouse


Diet, Meal Planning, Snacking

Dissolve a packet of sugar free jelly in 1/2 pint of boiling water (I used raspberry) and leave to cool for a while. Add 500g of fat free natural yogurt and whisk for approx 2 mins with an electric whisk. Poor into glasses/ramekins and leave to set in the fridge for at least an hour. […]

March 28, 2018