Basic cereal bars

Diet, Snacking

Cereal bars are one of the best inventions as far as I’m concerned. That was until I broke my tooth on one a couple of months ago and been too scared to eat them again. So last week I got a bit creative in the kitchen with ingredients I had in the cupboards. These aren’t […]

April 9, 2018

Blueberry oat cookies

Diet, Snacking

Ok, the picture definitely does not show how scrummy these cookies are. My husband and daughter went to a supermarket and bought home a bag of raisin and oat cookies. She chose these ones saying to my husband “these are healthy cos they have raisins in”. Obviously, I take that as a challenge to prove […]

April 8, 2018

Fluffy fat free mouse

Diet, Meal Planning, Snacking

Dissolve a packet of sugar free jelly in 1/2 pint of boiling water (I used raspberry) and leave to cool for a while. Add 500g of fat free natural yogurt and whisk for approx 2 mins with an electric whisk. Poor into glasses/ramekins and leave to set in the fridge for at least an hour. […]

March 28, 2018

Egg muffins

Meal Planning, Snacking

Egg muffins   Simple to do. And handy to have in the fridge to enjoy cold or re-heated. This makes 6.   Spray muffin tray with low fat cooking spray and pre-heat oven. Dry fry some veg. Whatever you have, mushrooms, peppers, onions, courgettes etc. Whisk 4 eggs with a splash of skimmed milk. Pour […]

March 21, 2018